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Listing Directory: General

Work It Dance & Fitness

Work It Dance and Fitness is a boutique fitness studio offering unique dance-based, small group exercise classes to the Norwalk community. Our mission is to “make fitness fun again” by providing a place where everyone can feel inspired, welcomed, and supported. Work It’s multicultural instructors are highly skilled and have earned multiple industry certifications (including ACE), awards and accolades. They continue to sharpen their skill set by teaching aside and taking classes with master instructors from all over the world. Work It has been featured in a number of publications as well as on TV and radio shows. Combined, Work It’s instructors have over 55 years of fitness and dance experience.

Work It is a minority, women-owned business. Work It’s owner Michelle Abbruzzese is a lifelong dancer/performer, fitness instructor, entrepreneur, and is currently battling breast cancer. As a New England Patriots Cheerleader, she earned the title, “Rookie of the Year” and performed during Superbowl XXXVI. Michelle performed for 9 additional sports teams, appeared in 18 professional fitness videos, metaled in industry competitions, and was a featured instructor at multiple international industry conventions. Michelle created and produced her two fitness videos, “Tone and Tighten”, and Dance Yourself Fit. Work It is celebrating it’s 10th year and is proud of the 5-star ratings on both Google, Facebook, Trip Advisor, and Class Pass.

Veteran’s Memorial Park and Marina

Veteran’s Memorial Park and Marina is situated on 35 acres and includes a marina and boat launch site, a playground, bicycle, and jogging paths, basketball courts, soccer, hockey, and football fields, baseball diamonds, visitor docks with full power available, a boating center and marina. The park also includes a walk esplanade overlooking scenic Norwalk Harbor.

Velo-CT

Velo-CT is a community with a passion for fitness, sports, and wellness. We offer both land and water based fitness. With group and private swim lessons for people of all ages, a youth RECreational swim team, our competitive team ZEUS, and a Masters team for adults there is something for everyone at Velo-CT. We also offer lap swim and family swim hours as well as a full fitness facility and Pilates. We are a proud host to both Infant Aquatics and Swim Angelfish. Special programs such as Lifeguard and First Aid/CPR Certification Courses, Intensive Lessons, clinics, and recreational games like SplashBall are always popping up on our calendar. We are working to roll out even more programming in the Fall. Memberships are available and drop-ins are always welcome!! Have fun while achieving your goals at Connecticut’s most inspiring fitness facility!

The Vital Stretch

We are an Assisted Stretching, Isolated Stabilization, and Wellness Recovery Enhancement Studio. With a combined 45 years of experience and research behind the team, we have developed customized techniques and progressions to help you get the most effective stretch possible. Our certified stretch-practitioners are all Licensed Massage Therapists and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body. Benefits : Promotes Blood Flow to Muscles and Brain Enhances Physical and Mental Performance Improves Posture and Range of Motion Increased Energy Reduces Pain and Muscle Tension Increases Recovery time.

Sprite Island

Sprite Island Yacht Club (SIYC) is a small private club on one of the most picturesque islands on Long Island Sound. It is located just off the shores of Norwalk and Westport. Sprite Island offers moorings for large boats and dry sail for small personal watercraft. It also boasts a beach, snack bar, lawn area with grills and fire pits. The active social calendar includes weekly sailing events, happy hours and kids activities. Members can also enjoy large full island gatherings that include the best seats for the 4th of July fireworks, a formal opening and closing ceremony and an authentic New England clam bake. As a member-run club there are many ways to get involved and meet lots of people.

Positive Addiction Fitness

Positive Addiction Fitness is a private/semi private personal training studio in Norwalk CT. We offer studio or in home 1/1 sessions, buddy sessions and group classes. 20% of all group classes gets donated back to a local charity. Come try us out and “get addicted to the NEW YOU.”

Congregation Beth El

Beth El-Norwalk is an egalitarian Conservative synagogue committed to creating a diverse Jewish community for its members and new friends. Led by Rabbi Ita Paskind, Beth El provides Jewish education for both adults and youth and offers dynamic programming throughout the year celebrating Jewish life.

City of Norwalk

The City of Norwalk has a plethora of great public spaces, activities, and attractions for people of all ages. Whether it is an outdoor concert, history tour, art installation, or outdoor movie nights — Norwalk has got you covered! Come visit us and see what we have to offer.

Paul Green Rock Academy

Paul Green Rock Academy (PGRA) is an elite school for musicians ages 10-18 who demonstrate dedication to music studies, showmanship, love of performing, and ability to share the stage with professional musicians as they tour the world. Maximum of 25 students who play rock, orchestra, or band instruments. Recent and current students have performed with Jon Anderson (Yes), Gibby Haynes (Butthole Surfers), Scott Ian (Anthrax), Fred Armison (SNL) and headlined festivals including Zappanale and Meltasia. Only a few spots available! Audition now!