Welcome to The Workout Lounge! As a proudly women-owned gym, we’re all about creating a laid-back, supportive space where you can crush your fitness goals for everyone. Whether you’re into private training, semi-private sessions, group classes, or just need some open gym time, we’ve got you covered!

We are all about YOU! Whether you're engaging in private training or attending our classes, we use science to create results-driven programs. Our group class schedule is thoughtfully designed to incorporate strength, cardio, and flexibility/mobility to help you achieve your goals.

Our highly professional personal trainers have the expertise to ensure your safety and help you reach your goals. With a diverse team of trainers, we are confident we have the right fit for individuals of all ages, fitness levels, and goals, including those with injuries.