The Vital Stretch
We are an Assisted Stretching, Isolated Stabilization, and Wellness Recovery Enhancement Studio. With a combined 45 years of experience and research behind the team, we have developed customized techniques and progressions to help you get the most effective stretch possible. Our certified stretch-practitioners are all Licensed Massage Therapists and/or hold the highest level of personal training certifications through NASM, ISSA, ACE, ACSM so you can have confidence who is putting motion and stretch into your body. Benefits : Promotes Blood Flow to Muscles and Brain Enhances Physical and Mental Performance Improves Posture and Range of Motion Increased Energy Reduces Pain and Muscle Tension Increases Recovery time.