Free Summer Yoga for Teens
Free Summer Yoga for Teens and Sign-Up for Fall Teacher Training at Saraswati’s Yoga Joint
Teens are invited to come practice for free with P-Tech Norwalk’s Health/Yoga & Meditation Teacher and devoted Yogi, Spencer Jacoby, on Tuesdays this summer from 3:00 – 4:00 p.m. at Saraswati’s Yoga Joint, 1 North Water St. No need to bring any gear. Benefits include: injury prevention, flexibility, muscular strength, mental stability for anxiety and depression, open mindedness and acceptance. It’s also time to sign up for SYJ Teacher Training 200HR YA Certification classes being held this fall. SYJ loves teaching smart, masterful yoga and this program is designed to facilitate the growth of teachers inspired to do the same. As a graduate of this program, you will be thoroughly versed in: yoga philosophy, functional anatomy, intelligent alignment-based asana, how to facilitate centerings, leading meditation, proper and healthy use of hands-on adjustments. Classes will be available in-person and on Zoom from October through December (applications and tuition due in September). Visit www.syjyoga.com to view the schedule. Scholarships available for BIPOC and LGBTQ+ community members. To sign up for either program, contact firstname.lastname@example.org or call (203) 838-2725.