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Saraswati’s Yoga Joint presents Absolute Beginners Series with Vicky Cook

Sundays at 1:00 – 2:00 p.m., January 21st & 28th and February 4th & 11th

Embark on a transformative journey with our Beginner’s Yoga series. Whether you’re a novice or returning to the practice, these classes gently introduce:

  • Foundational poses
  • Breathing techniques
  • Mindfulness
  • Fostering a harmonious union of body and mind

Join us and discover the path to increased flexibility, strength, and inner peace. Embrace the joy of yoga as you build a solid foundation for your practice in a welcoming and supportive environment. Namaste! Sign up at www.syjyoga.com or email info@syjyoga.com.

Saraswati’s Yoga Joint. 1 North Water Street.

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